3o Days

to a More Mindful Heart

A Virtual Classroom with Michelle Thornton

For 30 days you will be immersed into an experience that feels like you’re in a live classroom with Michelle. She will teach you how to become MORE MINDFUL so that you can heal, connect, expand, create and JUST BE more present in your day to day life.

30 minutes each day

5 minutes of Journaling

10 minute Teaching Lesson

15 minute Meditation

PDFs included:

Meditation Tracker

Journal Prompts

Breakthrough Tracker

Library of Quotes

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- How to slow down through breathing & meditation.

-How to become the observer of your thoughts through journaling.

-How to make anxiety your friend.

-How to shift your thinking to become a more positive person.

-How to build and maintain a consistent meditation practice.

-How to surround yourself with people that empower you.

-How to see the light through life’s toughest struggles.

-How to become a more compassionate and forgiving person.

-How to fall in love with yourself and your life path.

-How to give and receive Unconditional Love.

-How to become aware of your patterns and habits.

-How to become the Creator you came here to be.

What you will learn…

Let's start

A glimpse into a Guided Meditation…

Clip from Day 22: Forgiveness Sets You Free

Quick clip from one of the lessons…

Clip from Day 26: See The Light

I am ready

This course will be the daily juice you need to keep you in alignment and on the right path. It will instill healthy habits that consistently connect you back to YOU and your purpose. It will create an everlasting impact on your mental, emotional, physical and spiritual health. Each lesson will leave you feeling invigorated and ready to CHASE YOUR DREAMS!

If any of these statements sound like you…

~I feel lost in my life.

~I don’t know what my purpose is.

~I struggle to calm my mind.

~I deal with anxiety every week.

~I get sick often.

~I’m tired of life and feeling like my dreams will never happen.

~My mind races with fear and worry about my future.

~I want healthier relationships.

~Nothing ever goes my way.

~I keep attracting terrible situations.

~I am always in debt or worried about my finances.

~When will my life get better?

SIGN UP NOW

You are not stuck. This course can help you shift out of those icky feelings.You are so loved and you deserve to feel safe, whole and happy in your body NOW!

Mindfulness/Meditation Course - 30 Days To A More Mindful Heart

$444.44

One time

30 Days of Journal Prompts/ Guided Meditations/ Inspirational Quotes/ 30 Life Changing Lessons with Michelle Thornton.

✓ Over 15 hours of video content

✓ Unlimited lifetime access

Michelle taught Fitness, Nutrition, Meditation, Health, Mindfulness, Body Strength & Conditioning for 17 years at the High School level. She has a wealth of knowledge when it comes to the Mind, Body, Soul experience.

She transitioned into becoming an Intuitive Life Path Mentor/ Manifestation Coach in 2021. Her passion is now on Youtube creating content and working 1:1 with clients to help them Co-Create their dream life. After the loss of her daughter in 2012 she began to meditate to heal from the grief. Read her story here.

Meditation and Journaling are key factors in all of her teachings. She has had thousands of clients successfully manifest wonderful life experiences for themselves using her techniques.

Before her transition into entrepreneurship she created this 30 Day Interactive Meditation & Mindfulness Course to share with all age groups. That’s right THIS COURSE IS FOR EVERYONE. Parents, children, teachers to share with students, coaches, athletes, entrepreneurs, light workers, influencers, employees, ANYONE can benefit.